about me
i like cooking for people almost as much as i like eating.
i love eggs, but don’t eat chicken, duck nor turkey.
i love the concept of paleo, and i eat dairy, white rice and yuca.
this book and website speak to my inner geek and are a constant resource for me.
i am not a recipe follower, but will try and do my best to share what has worked for me in the kitchen.
i like to play with kettlebells. i also pick things up, and put them down.
i have fallen in love with this crazy thing called CrossFit and am trying my damnest to foster my inner athlete.
